hi there...
There are a lot of reasons why people decide to go to therapy. I want to acknowledge and honor the significant step you've taken by just looking into therapy. It takes immense courage to confront our vulnerabilities and to actively seek support in navigating life's challenges.
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Choosing to start therapy is a powerful testament to your strength, resilience, and commitment to your well-being. It's a recognition of your inner wisdom, acknowledging that there are areas of your life where you desire growth, healing, or understanding. Your decision to prioritize your mental and emotional health is not only commendable but also deeply inspiring.
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I want you to know that your reasons for seeking therapy are valid and worthy. Whether you're grappling with past traumas, sexual issues, relationship struggles, or simply seeking clarity and self-discovery, your experiences and feelings are important. In this therapeutic space, your voice matters, and your journey is honored with empathy, respect, and unwavering support.
Here are a few things that therapy can help with...
Individual Therapy
Couples Therapy
Sex Therapy
Mental Health Concerns
Grief
Anxiety
Depression
PTSD/CPTSD
Trauma
Burnout/Stress
Religious Trauma
Pre-Marital Counseling
Conflict Navigation
Attachment Issues
Emotional Intimacy
Ethical Non-Monogamy
Kink/BDSM
Low Libido
Libido Differences/ Desire Discrepancy
Free Consultations
It's incredibly important for there to be a good fit between therapist and client. I offer free consultations so that I can get to know what potential clients are needing and for the client to ask me questions and get a feel for how I show up in the therapeutic space.
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If you would like to schedule a free consultation, please email me directly at caroline@acaredforheart.com.