My Style

Are you looking for a therapist who's not just a listener, but also a partner in your journey towards personal growth and healing? Well, you've come to the right place! I'm thrilled you're considering therapy, and I'd love to introduce myself.

I'm a therapist based in beautiful Colorado. Picture me as your trusty guide through life's twists and turns, armed with compassion, humor, and a toolbox filled with various therapeutic approaches.

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First and foremost, let me assure you: there's no judgment here. Whatever you're going through, whatever thoughts or feelings you're wrestling with, I'm here to listen with an open heart and an open mind. I believe that every person's story is unique and deserves to be heard and respected.

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Now, let's talk about my style. I like to think of myself as a therapeutic chameleon, blending different approaches to create a tailor-made experience just for you. Whether you're drawn to mindfulness practices, EMDR, parts work or good old-fashioned talk therapy, we'll work together to find what resonates best with you. Are you needing to work through sex-related issues or try to untangle from purity culture? We can work together to figure out what blocks are in your way and how to move, minimize or demolish those so you can have the sex life you want.

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But hey, therapy doesn't have to be all serious business! Laughter is truly the best medicine, and I'm not afraid to sprinkle a little humor into our sessions. After all, sometimes a well-timed joke or a shared chuckle can be just as therapeutic as any deep revelation.

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As a gentle and nerdy therapist, I bring a unique blend of warmth and intellectual curiosity to our sessions. I'm like your friendly neighborhood therapist with a penchant for all things nerdy—whether it's diving into the psychology of your favorite characters or geeking out over the latest research in mental health. But beyond the nerdy jokes and references, I'm passionate about empowering you with knowledge and tools to navigate life's challenges. Through education and collaboration, I strive to equip you with the insights and strategies you need to make informed decisions and build resilience. Together, we'll embark on a journey of discovery and growth, where learning becomes an integral part of your healing process.

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Above all, I'm here to support you on your journey towards greater self-awareness, resilience, and happiness. Together, we'll explore your goals, confront your challenges, and celebrate your victories—big or small.

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So, if you're ready to take the next step towards a happier, healthier you, I'm here to walk beside you every step of the way. Reach out whenever you're ready, and let's start this journey together.